{"id":1996,"date":"2024-05-09T16:32:15","date_gmt":"2024-05-09T14:32:15","guid":{"rendered":"https:\/\/aezhenn-croisieres.bzh\/info\/your-sailors-bag\/"},"modified":"2026-09-08T13:59:36","modified_gmt":"2026-09-08T11:59:36","slug":"your-sailors-bag","status":"publish","type":"page","link":"https:\/\/aezhenn-croisieres.bzh\/en\/info\/your-sailors-bag\/","title":{"rendered":"Your sailor&#8217;s bag"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"90\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/12\/backpack.webp\" alt=\"\" class=\"wp-image-1761\"\/><\/figure>\n\n<h1 class=\"wp-block-heading has-text-align-center has-ast-global-color-3-color has-text-color has-link-color has-large-font-size wp-elements-1\">Your sailor\u2019s bag on board <a href=\"https:\/\/aezhenn-croisieres.bzh\/en\/info\/the-sailboat\/\">Alwena<\/a><\/h1>\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/health_logo.webp\" alt=\"CCMM medical form\" class=\"wp-image-1404\" style=\"width:auto;height:120px\" srcset=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/health_logo.webp 320w, https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/health_logo-300x150.webp 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n<p class=\"has-text-align-center wp-block-paragraph\">Please complete the <a href=\"https:\/\/www.chu-toulouse.fr\/-centre-de-consultation-medicale-maritime-ccmm-\">CCMM <\/a>medical form below and hand it in (in a sealed envelope) when boarding.<\/p>\n\n<p class=\"has-text-align-center wp-block-paragraph\">Blank copies are also available on board if needed.<\/p>\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-96571724 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100px\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/05\/RNS_MED_fr.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"240\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/12\/pdf_icon_fr.webp\" alt=\"\" class=\"wp-image-1736\" style=\"width:66px\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100px\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/05\/RNS_MED_en.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"240\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/12\/pdf_icon_en.webp\" alt=\"\" class=\"wp-image-1737\" style=\"width:66px\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"463\" height=\"160\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/bags-1.webp\" alt=\"types of bags for sailing cruises\" class=\"wp-image-1406\" srcset=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/bags-1.webp 463w, https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/bags-1-300x104.webp 300w\" sizes=\"auto, (max-width: 463px) 100vw, 463px\" \/><\/figure>\n\n<p class=\"has-text-align-center wp-block-paragraph\">To carry your belongings, please use soft, flexible bags that can easily be stored in onboard lockers.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f5e0a93 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"240\" src=\"https:\/\/aezhenn-croisieres.bzh\/wp-content\/uploads\/2024\/11\/todo_list.webp\" alt=\"sailing cruise packing list\" class=\"wp-image-1407\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<ul class=\"wp-block-list\">\n<li>sleeping bag and pillow, if needed<\/li>\n\n\n\n<li>hat or cap with strap<\/li>\n\n\n\n<li>sunglasses with strap<\/li>\n\n\n\n<li>sunscreen<\/li>\n\n\n\n<li>two pairs of closed-toe shoes (non-marking and clean soles): sailing shoes or possibly sneakers or running shoes<\/li>\n\n\n\n<li>sailing gloves (if you have them)<\/li>\n\n\n\n<li>waterproof jacket, salopettes and sailing boots<\/li>\n\n\n\n<li>fleece<\/li>\n\n\n\n<li>beanie<\/li>\n\n\n\n<li>headlamp<\/li>\n\n\n\n<li>toiletries including biodegradable soap or shower gel<\/li>\n\n\n\n<li>washcloth<\/li>\n\n\n\n<li>quick-drying towel<\/li>\n\n\n\n<li>swimsuit<\/li>\n\n\n\n<li>quick-drying beach towel<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your sailor\u2019s bag on board Alwena Please complete the CCMM medical form below and hand it in (in a sealed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1957,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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